Sports & Exercise

Sports & Exercise

A collection of research studies with a real-world applications, designed to help improve our understanding of the impact of exercise on our psyche, as well as better methods of coaching young athletes.

Exercise Helps Keep Your Psyche Fit

Exercise is an effective, cost-effective treatment for depression and may help in the treatment of other mental disorders.

When Psychologists Teach Coaches How to Coach, Young Athletes Feel Better and Play Longer

A scientifically developed and evaluated training program shows youth sports coaches how to create positive and supportive experiences for their young athletes.