Psychology Help Center is an online consumer resource featuring information related to psychological issues affecting your daily physical and emotional well-being. Refer to our fact sheet series to learn how psychologists can help.

Mind/Body Health

For a healthy mind and body, talk to a psychologist. Whether you are experiencing extreme sadness or stress, a licensed psychologist can help you identify these types of challenges and stressors that affect your daily life and find ways to help you best cope for improving your overall psychical and mental well-being. The APA Help Center provides tips and strategies for managing stress, building willpower and information on how psychologists can help you.

Additional Information

Help Center Resources


Stress in America


Centro de Apoyo


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