Holiday Stress Resource Center
What you can do to avoid or minimize holiday stress inducers.
We all feel stressed from time to time, but the holidays offer their own special stressors that can make us feel even worse – such as a family get-together that devolves into a fight over politics or a shopping trip for gifts that maxes out your credit card. Stress can be unhealthy. So, what can you do to avoid or minimize some of these holiday stress inducers?
Share your stories
We'd like to hear how you handle holiday stress. Did you use our tips? Did they help? Or did you find another way to cope?