Understanding the effects of traumatic stress and the normal responses that may follow these abnormal events can help you cope with your thoughts and feelings on the path to recovery.

How to talk to children about difficult news

Helping your children manage distress in the aftermath of a shooting

As a parent, you may be struggling with how to talk with your children about a shooting.
The ability to adapt well to unexpected changes and events can help people manage distress and uncertainty.

Building resilience to manage indirect exposure to terror

The ability to adapt well to unexpected changes and events can help people manage distress and uncertainty.
How to talk to children about difficult news and tragedies

How to talk to children about difficult news

The conversation may not be easy, but talking about troubling events in age-appropriate language can help a child feel safer and more secure.